Integrative Health Coaching

Introducing the 6-Month Coaching Package:

Embark on a transformative journey with 6 months of personalized 1:1 coaching, complete with individualized written plans after each session. Stay connected and supported via email or What's App throughout your entire healing process.

Ready to delve deep into your health challenges?

Look no further. As I commit substantial time to each case, I only take on a limited number of clients at a time, ensuring dedicated attention to your needs alongside my other commitments.

Our comprehensive approach may involve various testing strategies to uncover the root causes of your condition, while also addressing the emotional and spiritual aspects of illness.

For detailed information and testing costs, please refer to our website. The review of testing results is included in the coaching cost, with a discounted price if you’re enrolled in the coaching program.

Package Inclusions:

  • Initial 90-minute appointment: Detailed history-taking followed by a personalized plan within 10 days.
  • Six monthly 1-hour appointments to keep you on track.
  • Customized dietary and lifestyle recommendations tailored specifically to you.
  • Recommendations for relevant tests, supplements, and alternative therapies/techniques to support your healing journey, including analysis and advice on conducted tests.
  • Exploration of areas of interest in healing and spiritual development.
  • Access to a What’s App group and ongoing email support.
  • Free eBook on Integrative Health Coaching tips, featuring recipes.
  • Once booked, access my Calendar to schedule a convenient virtual or face-to-face appointment. You’ll receive an email guiding you through the next steps.
  • If you’d like to discuss alternative monthly payment options, kindly reach out to us using the contact form or by emailing

Total Price: 595 euros

One-off coaching of 90 minutes with a written individualised plan

Price: €175

What is Integrative Health Coaching?

Integrative Health Coaching includes a full assessment of symptoms and past medical history using a variety of tools. You will receive an individualised plan along with educational and ongoing support to optimise health and healing.

Integrative health empowers individuals to live in ways that foster health, promote well-being and prevent DIS-EASE. Person centered health care, using evidence based practice and appropriate preventative and therapeutic approaches.

I used to offer shorter packages but have found that the clients that engage with the coaching for a longer period have much more success. It also helps build a strong coaching relationship where we can explore what works best for you.

If you would like to discuss and alternative package, please contact through the contact form or to

Our bodies are accurate navigational systems that constantly inform us of our imbalances if we pay attention. Emotionally, physically, mentally, spiritually, as well as our personal relationships and work life.

By working together we can start to see patterns emerging in your healing journey that you might have not been able to see or imagine before. We work together to be able to find out what works best for you, making lifestyle adjustments, learning and understanding your body and a true path to healing.

“If you don’t take care of wellness, you will be forced to take care of illness”

What is Integrative Health? 

Integrative Health combines 7 modalities:

The Integrative Health Coaching.

  • Diet, also focusing on the digestion
  • Exercise
  • Stress Management
  • Toxin Removal (including gut health, heavy metals)
  • Rest
  • Emotional Balance
  • Supplements
  • and Spirituality


What is it?

  • A whole system approach which puts you at the centre, incorporating every aspect of your life which impacts on health and well being. Including relationships, environment, mind/body connection, personal and professional development. Diet and exercise.
  • Creating a partnership using an evidence based approach that support sustainable change between client and coach.
  • Progress orientated health assessment using various tools. Translated into achievable steps to improve health and well being.
  • Goal specific: measurable, action orientated goals and a step by step plan to support your process.
  • Education and sharing of knowledge to empower ongoing change and development.

What is included?

  • Diet Protocols
  • Exercise Routines
  • Stress Reduction Techniques
  • Toxin Removal
  • Gut and Digestive Health
  • Functional Medicine Detox Protocols
  • Advice on lab tests that may guide your healing in the correct direction.
  • Resetting Sleep Patterns
  • Shutting Off Fight/Flight
  • Healing Emotions
  • Supplement Regimens
  • Foundational Support
  • Spiritual Guidance
  • Developing a Success Mindset

Nutrition and the role it plays in the restoration and maintenance of health cannot be overstated.

Going back as far as the times of Hippocrates, it was the steadfast belief that food should be the primary medicine.

In the last century, we have seen a dramatic drop in infectious disease and lower rates of nutrient deficiencies in the Western world. This came with a trade-off.

The incidence and mortality caused by infectious disease significantly decreased due to advancements mainly in antibiotic therapy. At the same time, rates of chronic lifestyle-related diseases have risen. We are seeing once again the rise of vitamin and mineral deficiencies in the Western world.

The philosophy of Integrative Health is that one’s health is an expression of the complex interplay between the physical and chemical, mental and emotional, as well as spiritual and environmental aspects of one’s life and being. Medicine is an art.

Professionals who are trained in Integrative Health and healing do so from a whole-person perspective, considering the balance of the holy trinity “mind, body and soul”.

This requires fully engaging the individual in their health recovery process and honouring their innate wisdom. Working in an empowering and cooperative manner to chart the course to optimal health.

We do not diagnose, treat or cure disease. Integrative Health Coaching offers education and support on adopting a healthy lifestyle to optimise health, healing and balance in all areas of life.

For information on other services, please visit here. Reiki, spiritual counselling, nursing services and more.

DISCLAIMER: Please note that therapy delivered is not a medical treatment and should not be used as a replacement for such. Consult your healthcare professional for your particular health needs. Integrative health Practitioner Jennie Lowes, does not diagnose conditions, perform medical treatments, prescribe medications, or interfere with the treatments provided by your professional healthcare providers. It is understood that you, the client, takes full responsibility for understanding and agreeing to the terms, as outlined above, before the commencement of, or participation in, any healing session or other energetic, spiritual or complementary practice offered by the Jenius Concept/ Jennie Lowes.

Want to know more?

Get in touch.